Spaghetti Aglio e Olio: A Taste of Tradition

The Best Simple Pasta Recipe

Spaghetti Aglio e Olio, which translates to "spaghetti with garlic and oil," is a testament to the beauty of Italian cucina povera, or "poor cooking." This dish originated in the southern Italian region of Campania and is the epitome of simplicity and resourcefulness. It’s a classic for a reason, requiring only a handful of staple ingredients that are likely already in your kitchen—garlic, olive oil, dried chilli, and spaghetti (our bucatini would also work perfectly!). Often prepared as a late-night snack or a quick meal, its humble origins have not stopped it from becoming a beloved global favourite, celebrated for its bold flavours and elegant simplicity. At Carluccio's, we believe in celebrating these authentic traditions, and this recipe is a perfect example of how a few quality ingredients can create something truly special.

Spaghetti Aglio e Olio

Ingredients

  • 400g spaghetti

  • 100ml Carluccio's Extra Virgin Olive Oil

  • 4-6 cloves of garlic, thinly sliced

  • 1-2 dried red chillies, finely chopped

  • A handful of fresh parsley, chopped

  • Salt for the pasta water

Instructions

  1. Bring a large pot of salted water to a rolling boil. Add the spaghetti and cook according to the packet instructions until it is al dente.

  2. While the pasta is cooking, prepare the sauce. In a separate pan, gently heat the Carluccio's Extra Virgin Olive Oil over a low heat. Be careful not to let the oil smoke.

  3. Add the thinly sliced garlic and chopped red chilli to the oil. Cook gently for a few minutes, stirring occasionally. The key here is to infuse the oil with the flavors without browning the garlic. It should become fragrant and slightly golden.

  4. Once the spaghetti is cooked, reserve a mugful of the starchy pasta water. Drain the spaghetti and add it directly to the pan with the garlic and oil.

  5. Increase the heat and toss everything together, ensuring the pasta is well coated in the flavored oil.

  6. Add a splash of the reserved pasta water to create a light, emulsified sauce that clings to the spaghetti. Toss vigorously for a minute.

  7. Remove from the heat, stir in the fresh chopped parsley, and serve immediately.

  8. Enjoy your authentic taste of Italy. Buon Appetito!

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